A number of factors have been linked with an increased risk of developing asthma. Asthma Risk Factors Prevention They are as follows. Having another allergic illness, such as atopic dermatitis which produces red, itchy skin, or hay fever which causes a runny nose, congestion, and itchy eyes. Having a blood family with asthma, such as a parent or sibling. Being overweight. Smoking. Exposed to secondhand smoke. Being exposed to exhaust fumes or other kinds of pollution.
Being exposed to occupational triggers such as chemicals used in farming, hairdressing, and manufacturing.
Complications Asthma complications include:
- Signs and symptoms that interfere with sleep, work, and other activities during asthma flare-ups.
- Sick days from work or school during asthma flare-ups.
- A permanent narrowing of the tubes that carry air to and from your lungs (bronchial tubes), affecting your respiratory system.
- Emergency room visits and hospitalizations for severe asthma attacks.
- Side effects from long-term use of some asthma medications.
The proper treatment makes a major difference in preventing both short- and long-term asthma complications.
Prevention Though there is no way to prevent asthma attacks, you and your doctor can develop a step-by-step method of controlling your disease and avoiding attacks.
Make sure you stick to your asthma action plan. Make a comprehensive strategy for taking medications and managing an asthma attack with your doctor and health care team. Then make sure you stick to your plan. Asthma is a chronic disease that necessitates ongoing monitoring and treatment. You may feel more in control of your life if you take control of your therapy. Vaccinate yourself against influenza and pneumonia. Flu and pneumonia can induce asthma flare-ups if you aren’t up to date on your vaccinations.
Asthma Risk Factors Prevention
Identify asthma triggers and stay away from them. Asthma episodes can be triggered by a variety of environmental allergens and irritants, ranging from pollen and mold to cold air and air pollution. Find out what triggers or aggravates your asthma and take efforts to prevent them. Keep an eye on your breathing. You could learn to detect symptoms of an oncoming attack, such as mild coughing, wheezing, or shortness of breath.
However, because your lung function may deteriorate before you experience any signs or symptoms, use a home peak flow meter to test and record your peak airflow on a regular basis. A peak flow meter is a device that monitors how forcefully you can exhale. Your doctor can demonstrate how to track your peak flow at home.
Follow your doctor’s instructions for taking your medicine.
Even if your asthma appears to be better, don’t change your medicines without first consulting your doctor. It’s a good idea to bring your prescriptions to every doctor’s appointment. Your doctor can check to see if you’re taking your meds appropriately and at the correct dose. Pay special attention to expanding the usage of quick-relief inhalers. Your asthma isn’t under control if you have to rely on your quick-relief inhaler, such as albuterol. Consult your doctor before making changes to your therapy.